Maybe I’ve been focussing too much on the problem- of not making time for myself
But what I need to focus on is what is it that I want to move forward.
For me- I want to move forward my writing project - I also want to move forward my learning in this positive psych/occ psych area - I also want to move forward with networking - I also need to keep an eye on my self care and connecting
The writing project helped because it was a structured way of inching me forward. Similarly, messaging 2 people per day, also helped to inch me forward.
Maybe I need to step back and not be hard on myself. Maybe I need this break for self care more than I thought (The laptop is also a part of self care)